#8 Social Media Comparison – How can we improve our mental wellbeing online?

Today’s episode I’m focussing on something that I think a lot of us suffer from…social media comparison! You know, when we feel like sh*t because we think we’re not doing as well as someone else we’re following online? Or when we think we should be at a certain stage of our lives/relationship/weight-loss by a certain age/date/time?

I talk about my experiences of feeling deflated because of social media and tips that I’ve used to help combat that feeling and turn it all around, for a better, healthier, more productive me.

I hope this can help you too.

You might also be interested in a blog-post I wrote about career milestones and comparison: https://www.hollygoeslightly.co.uk/lifestyle/career-milestones-in-your-thirties

Listen-in, you might just be inspired…

Do you have a question you’d like me to address on my next podcast? Email me at holly@webloguk.com or DM on my instagram.com/_hollygoeslightly

SHOW-NOTES & REFERENCES:

FIND ME:
My blog – www.hollygoeslightly.co.uk
My instagram – instagram.com/_hollygoeslightly
My twitter – twitter.com/hollynicol

MY BUSINESS:
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instagram.com/weblognorth

Northern Blog Awards – www.northernblogawards.co.uk
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