Flourish First®️ & everything else unfolds
You deserve to flourish & reach YOUR vision of success – whatever that may look like.
I’m on a mission to helps thousands of individuals unlock their true potential, aligned purpose & step into the most authentic version of themselves – whether that’s in life, business or leadsership.
I combine Individual, Behavioural & Positive Pyschology with Transformational Coaching Frameworks.
Do you want to be, do & have more?
I’m here to support your growth & exploration into your aligned self so you can find more flow, joy & happiness in everything you do.
I believe that when you understand your innate energisers, personality type & strengths, you can step into a whole new era of clarity, confidence & purpose.
OFFERS FOR BUSINESS OWNERS, ENTREPRENEURS & LEADERS
What do you need?
Positive Leadership & Workplace Coaching
I believe that each individual has unique strengths, values and qualities, that when tapped-into & utilised in the right way, can contribute to the success of your team & improved workplace wellbeing. I’m passionate about helping leaders & organisations flourish – & integrating psychology & a person-centred approach into organisational best practice.
♦ 1:1 Positive Leadership Training & Coaching
♦ Team/Group Workshops & Coaching
♦ Fractional Coaching Services
You'll have the science-informed tools, strategies & coaching to empower you to be the leader and/or organisation you want to be & truly flourish.
From £2,500.
Psychology-based Transformational Coaching
Are you a high-achieving person, who wants to be, do & have more? Perhaps you're at a cross-roads, or know you're not reaching your fullest potential?
I support Business Owners, Entrepreneurs, CEOs & leaders with the perfect combination of Psychological frameworks & tools, PLUS transformational coaching & accountability.
♦ A combination of Individual, Behaviorual & Postive Psychology tools.
♦ Life, work, career, business support - the ripple effect is incredible!
In-depth, totally bespoke & immersive coaching with experiences, retreats & daily support.
Instant Access Tools, Resources & Courses
Want instant access to tools, masterclasses & courses that'll help you flourish in work, business & life?
♥ From letting go of limiting beliefs, to embodying next level self-awareness for leadership, my Positive Psychology-based programmes will help
♦ Want the incredible ripple effect of success to reach your personal life too? Check out the lifestyle programmes that'll have you flourishing in all areas of your life
♦ For the entrepreneurs amongst you, with over 13 years experience of growing successful businesses online, my business & marketing courses & tools will be just what you need
From £17.
Featured In
Hi, I’m holly wood
Your Psychologist, coach & leadershp consultant
My experience combines over a decade of navigating the world of online business, marketing & psychology.
I hold a Masters in Psychology & multiple certifications in Coaching & have developed the Flourish First App.
I find joy in supporting my clients to build self-awareness, self-confidence & embody the mindset to reach their vision of success.
Having read Martin Seligman’s Book ‘Flourish’, I was instantly drawn to the notion of us flourishing in life. For me that’s about feeling a sense of satisfaction, contentment, joy & success in your life & what you do.
The more I explored my own psychology, motivations & mindset (as well as my clients’), I realised those that had the most success, were the ones who were flourishing in themselves first… hence the brand Flourish First®️. It wasn’t the success that brought the happiness, it was the other way round.
As well as working with clients 1:1, in more recent years, I’ve taken my Pyschology & Coaching experience into the workplace, to support individuals & organisations to truly flourish too.
If you’re ambitious & desire support in reaching your next level of growth, with ease & without compromising your well-being, then let’s chat!
Flourish First®️ DEIJ Statement
At Flourish First®, we believe that true flourishing comes from a foundation built on Diversity, Equity, Inclusivity, and Justice (DEIJ). We are committed to creating an environment where diverse voices are not only heard but are integral to our community. Our mission is to empower business owners and solopreneurs from all walks of life, ensuring that everyone has the opportunity to succeed and grow.
Diversity is the mosaic of people who bring a variety of backgrounds, experiences, and perspectives to our community. We celebrate these differences and see them as a vital ingredient to our collective success.
Equity means striving for fairness in access, opportunities, and advancement for all members of our community. We recogniSe the barriers that have historically disadvantaged some groups, and we dedicate ourselves to actions that break down these obstacles.
Inclusivity is at the heart of Flourish First®️. We foster an atmosphere where everyone feels valued, respected, and supported. We encourage authenticity and understand that personal and professional growth occurs when people feel genuinely included.
Justice involves our proactive stance to advocate for systemic change within the industry. We commit to being agents of change, ensuring equitable treatment and opportunities for all, and standing against all forms of discrimination and bias.
At Flourish First®, we don’t just support diversity, equity, inclusivity, and justice; we embody these principles in every program, project, and partnership we undertake. We are continuously learning, adapting, and growing to build not just a flourishing business but a flourishing society.
Together, we flourish.
The blog
Free resources & insights
Whether leader, entrepreneur, parent or all of the above – discover insights, tips and tools to help you increase your own self-awareness, develop a success mindset and truly flourish.
holly helped me clarify my brand vision
Charlotte, Maida Yoga
"Before working with Holly, my brand was unfocused & my digital platforms under-utilised. Holly helped me clarify my brand vision & purpose - giving me more clarity & confidence as a growing business owner."
I am gaining so much..
Charlotte-Jane, Mindset Coach
"Holly has taught me so much about instagram & social media in general, marketing myself & generally believing in myself! She is a font of all knowledge & I am gaining so much both personally & professionally working with her".
helped grow my business in so many ways..
Gemma Wade, You Say Tomato|Cook With Gem
"Holly has helped grow my business in so many ways, with in-depth & easy to understand & action training!"
helped me organise & plan my content..
Paola, The Tiny Italian
"Holly has given some great insight on how to uplevel my online marketing. I wanted to ensure that I was using other platforms, not just instagram (such as lead magnets & email marketing). Holly has also helped me organise & plan my content."
I've grown in confidence, shaken-off the imposter..
Carla, Carla Speight
"Holly has helped me recognise & promote my expertise. Since working with her, I've grown in confidence, shaken-off the imposter & gained new clients."
nothing short of incredible!
Jools, OBM
“My experience working with Holly has been nothing short of INCREDIBLE! My business and I have blossomed. I have remained focused and been held accountable. I have been supported through the tough times and championed through the good. My confidence in myself and my business has skyrocketed. I will always be so grateful to Holly, for holding space for me. Thank you, you’re a legend!”
Can we have it all?
A business and lifestyle podcast for women solopreneurs and small business owners. Inspiring you to build the business you truly want to.
Tips and insights to help you truly flourish in yourself and your business.
Infused with Positive Psychology and digital marketing, Can we Have it all? is the reality behind my business, alongside real life conversations with inspirational women, who are building their own vision of success.
Listen to all episodes on Soundcloud
podcast episodes
Your daily dose of Positive Psychology.
Available to download on my brand new app!
