Listen & Flourish
A business and lifestyle podcast for solopreneurs. Inspiring you to take the leap to do what you truly want to.
Can we have it all? podcast
Tips and insights to help you truly flourish in yourself and your business. A mixture of practical steps and cognitive tools, interspersed with real life conversations with inspirational women, who have left their 9 to 5 in search of a more rewarding, flexible and creative career.
What it’s really like… do they really “have it all”?
Latest podcast episodes
#39 – How Positive Psychology helped me overcome my fear & dislike of skiing
After nearly 12 years of hating skiing, anxiety & fear surrounding it, I finally overcame that and had a successful ski holiday... and...
#38 – 7 reasons why you should have a blog as a solopreneur or small business owner
Blogging is where it all began for me & it is still such a key part of my digital marketing strategy & I'm still seeing results...
#37 – To niche or not to niche as a small business?
Whether to niche or not as a business who is marketing online, is one of the questions I get asked the most! It's come up for me tons over...
#36 – 5 Ways to scale your business without investment
Want to know how to scale your biz right now? Then tune into this episode as I take you through 5 ways to do it, without a huge pot of...
#35 The 7 Habits of Successful Solopreneurs
Over the last 2 years, I've come to notice multiple "threads" that run through my coaches, mentors, inspirers & peers that I deem to...
[Bonus episode] Having The Right Mindset
This episode was originally recorded as an exclusive for my old patreon membership, but I thought I'd make it public now as it's useful...
[Bonus episode] Pinterest For Biz
This episode was originally recorded as an exclusive for my old patreon community. I've decided to make it public as I think it could be...
[Bonus episode] Lead Magnets
This episode was originally recorded as an exclusive for my old patreon community. I've decided to make it public as I think it could be...
#34 Series 4 Welcome – 10 things I’ve learnt about myself and my business in 2021
After a year's hiatus (cheers pandemic!), I'm back with the 1st episode of a new series & just like this time last year, I'm...
#33 SERIES 3 END: 10 things I’ve learnt about myself in 2020
For the final episode of Series 3 and 2020, I thought I'd reflect on the 10 things I've learnt about myself in this strange & turbulent...
#32 – How To Recognise And Combat Burnout
Feeling a bit snappy, grumpy, run-down and demotivated? Lost your mojo and self-doubt creeping in? It could be that you're experiencing...
#31 – How To Beat Imposter Syndrome
I don't think there's anyone out there that hasn't experienced imposter syndrome at some point in their life. I know I have, many a...
#30 Lessons Learned From 7 Years Of Running A Community
Having closed the doors for good to Community Inspire Collaborate (my old membership community), in today's episode I reflect on the...
#29 How To Use Instagram For Business
In today's episode I talk about a something that I'm sure many of us business owners have a love-hate relationship with... instagram! I...
#28 Tough Decisions and lessons learned
In today's episode I talk about a tough decision that I made last week, how anxious I was about it and what actually happened when I went...