#25 Series 1 & 2 Recap

#25 Series 1 & 2 Recap

Today’s episode is the last in Series 2! Wow! This series started at the beginning of lockdown, so feels even more poignant for me right now. I’ve had the best time interviewing amazing guests and sharing business and lifestyle insights, to hopefully...
#22 Learning And Reflection

#22 Learning And Reflection

Today’s episode is a quick one – explaining my 2 week break and reflecting everything I’m learning regarding the BLM movement, being an anti-racist and a better ally. I’m reflecting on how to integrate what I’m learning into my own...
#20 How To Tackle Those Energy Dips

#20 How To Tackle Those Energy Dips

Today’s episode focuses on something that I’ve been dealing with a lot lately… energy dips or slumps! I find I get them fairly often and it effects my productivity, my mood and my mindset. They can be quite destructive! I’ve began to recognise...